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Drink half your body weight in ounces This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ounces of water each day.
SHOPPING: This just in - wearing sunscreen is HOT! Over the last decade, skincare as we know it has changed from basic pimple care to a full-circle approach that is as much preventive as it is ...