Storm Reid's Motivational Workout Speech Is Exactly What I Needed to Hear Today By Chanel Vargas Updated on April 28, 2020 at 10:35 AM stormreid ...

Right before my 5K runs, I listen to Eric Thomas’s motivational speeches. His over-the-top style (“You have to want to succeed as bad as you want to breathe!”) cracks me up, but his voice ...

Workout motivation speeches are big business. Online there are hundreds of tracks and videos, most with millions of views offering to whip you into a fitness frenzy. But how healthy are they really?

4. Just walk If you’re struggling to find the motivation to get a workout in after a few days off, aiming for a 40-minute HIIT class may not be the best plan of attack.

50 workout motivational quotes “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy ...

“Don’t find time to exercise. Make the time to exercise.” — Author Unknown 10These are rules to live by. “Keep your squats low and your standards high.” — Author Unknown ...