“If your friends are not inviting you out to brunch this weekend, let them,” Robbins says matter of factly. “If the person ...

Just like snowflakes, we are all unique, so our journey to change will also be unique. With the right approach and support, we are all capable of making lasting change.

One of the most recent motivational books we read with a faith ... interesting read that has led to them making changes in ...

Are you looking for a dog breed that will motivate you? While all pups love heading outside, there are some breeds which ...

A study from Emory University suggests that levodopa, a medication that increases dopamine levels in the brain, may help ...

Behavior is said to be self-sabotaging when ... and action while strengthening deliberation and self-regulation. Motivational therapies can also help reconnect people with their goals and values.

from approach-behavior vs. avoidance, respectively (Kirkden & Pajor 2006). Motivational strength varies between individuals. Some components of this variation can be ascribed to constant ...

In a positive reinforcement system, the child is rewarded for displaying a desired behavior. No action is taken for the display of undesired behavior. For example, when a child has a dry night ...