Successful people across industries are known for waking up early, before 6 a.m. Here are their morning routines, from Tim ...

Making older homes accessible is hard. Renovators have to contend with stairs, unreliable elevators, narrow doorways, level ...

People who stay effortlessly fit without a gym don’t rely on motivation—they build smart, sustainable habits into their ...

And they do so to a similar degree. In a 12-week study of active females from 2004, treadmill and StairMaster workouts both improved VO2 Max, a measure of the maximum amount of oxygen your body can ...