Nylon is strong, lightweight, durable, and resists abrasion better than many other fabrics. It also provides better wind ...

Credit: Team Forces/Cover Images Zara Lachlan, a 21-year-old from Cambridge, has become the youngest person and first woman ...

A long-sleeve shirt with a slot for your sports watch, a rainproof running jacket, and long pants with reflective features—these are the clothes that will make your fitness routine more pleasant.

The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

The best tennis brands combine style and comfort for the utmost performance on the court. Unlike the best golf clothing brands, tennis players demand performance from their clothes, and this ...

Clark’s emergence alongside a new generation of exciting rookies and ultra-talented, already-established veterans has created ...

Logistics, cinema and TV are all topics with movement at their core, but that's not the only reason to use motion in design.

Ahead of its next smartwatch hitting the market, OnePlus has just announced a new “Health Laboratory” which aims to ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

Jumping lunges are a plyometric exercise that gets your heart rate up quickly, providing a cardio boost while simultaneously ...