Wooden massage tools are slightly different to traditional gua sha but offer all the same benefits, depending on how you use ...

Creative excellence takes center stage as leading B2B marketplace DesignRush officially unveils the winners of its June 2025 ...

Plus, a recording appears to show the Justice Department and Texas Attorney General Ken Paxton worked together to kill a ...

"The corkscrew is a classical Pilates mat exercise that targets the deep core muscles, particularly the obliques and lower abdominals," explains Paola Di Lanzo, personal trainer and founder of Paola's ...

Longtime Lionsgate Motion Picture Group Co-President Jason Constantine has passed away after a long fight with cancer. He was 55.

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

The composer who wrote the endlessly catchy theme for “Mission: Impossible” and more than 100 other arrangements for film and ...

This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...

Press-ups are a go-to for building upper-body strength, hitting the chest, shoulders, and triceps in one efficient move. But they mainly work in a single plane of motion. There is another upper-body ...

Driven by smart wearables, real-time feedback, and rising health awareness, AI trainers are reshaping fitness and rehab.

Defense Secretary Pete Hegseth testifies on the Hill, Trump grapples with the Israel-Iran conflict, and the Supreme Court ...