Combining apple cider vinegar, lemon, honey, and cinnamon creates a powerhouse of health benefits. Written by Tavishi Dogra | Updated : January 7, 2025 11:54 AM IST ...

1/7: Ginger tea, a natural remedy for stomach upsets during monsoons, can be made quickly by boiling water, adding ginger, ...

Studies have shown that apple cider vinegar (ACV) with the mother (which contains the enzymes) helps reduce blood sugar levels making it very vital for Type 2 diabetic people.

However, apple cider vinegar gummies may not have the same benefits as liquid apple cider vinegar. Gervacio said: "I'd say [the gummies] don't deliver the same punch as liquid ACV.

Combine the apple cider, vinegar, honey and chile flakes in a medium pot over high heat. Bring to a boil. Reduce the heat to simmer and cook, uncovered, stirring occasionally, until reduced to ½ ...

And apple cider vinegar typically contains health-promoting bacteria, known as probiotics, that according to studies can nourish your gut microbiome. But there are caveats.

Is apple cider vinegar good for your health? Here’s what the science says. Apple cider vinegar isn’t a cure-all. But some studies have shown it may help with blood sugar and cholesterol levels.

15 Apple Cider Recipes, From Braises and Glazes to Doughnuts and Dressing. Here’s how versatile apple cider can be for fall cooking and baking.