As we become increasingly health-conscious, many of us are swapping sun loungers for active breaks. Whether you’re into ...

Beans are rich in protein, fiber, and health-boosting nutrients. Which beans have the most protein? A dietitian shares 5 protein-packed beans to add to your diet.

Another hot afternoon with a few showers possible this evening NW of Tulsa. Greater rain chances return this weekend!

Cooler afternoon temperatures with on and off rain and storms through the weekend.