Explore our favorite sleep apps to help you rest easy. These are the top 10 include something for every price, size, and space. Dive into our top picks.

During sleep, the brain produces growth hormone to help build muscle and bone and reduce fat. UC Berkeley research in mice reveals the brain circuits that regulate growth hormone release, along with a ...

Jasmine Laws is a US News Reporter at Newsweek based in London, U.K. Her focus is reporting on health insurance, including Medicare and Medicaid, but she also writes about U.S. politics, crime and ...

For those suffering from obstructive sleep apnea (OSA), the condition could be significantly worse on the weekends. After investigating changes in severity, researchers at Flinders University in ...

It’s basically the dream — you lay down in a magic pod for a half-hour and come out younger, lighter and a lot more relaxed. That’s the promise behind the Iyashi Dôme, a “Japanese sauna” that the ...

This article is part of Gizmodo Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. It used to be easy to make fun of loud snorers, but ...

Desperate for sleep? You’re not alone. The sleep supplement market is booming, with an estimated $7.6 billion in revenue last year — and it’s only growing larger. But even with countless options on ...

Roughly one in three adults in the U.S. regularly gets insufficient sleep, driving demand for tools that can monitor, analyze, and enhance rest. Eight Sleep, founded in 2014, offers AI-powered sleep ...

Moshi Monsters has achieved its recalibrated Kickstarter goal in six hours. The Flash game's mobile and PC sequel has now been confirmed, set to release in early access in summer 2026. Moshi Monsters ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. After weeks spent out-of-state in an effort to deny Texas Republicans a quorum for an ...

Share on Pinterest Obstructive sleep apnea symptoms may worsen on weekends, a trend researchers are calling “social apnea.” Getty Images A large study found that moderate to severe obstructive sleep ...

The end of daylight saving time is getting closer which means Americans will gain an extra hour of sleep. The time change always happens on the first Sunday of November. This year, people will turn ...