Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m rounding up the best health and wellness tips from across the ...

Picking up healthy habits can feel overwhelming. Getting started with "one small thing" makes it more manageable.

When a lack of activity led to weight gain, low energy and high blood pressure, one woman started walking 1 hour a day. She ...

Getting sun exposure is the #1 morning habit to boost vitamin D and serotonin for the day. Learn how to enhance your physical ...

Last season was an eventful one for Filip Chytil that saw him get traded for the first time in his NHL career, but it ended ...

What does it mean for LSU football's defense to have a healthy Harold Perkins Jr. and Whit Weeks back in the fold? Find out here.

Former USMNT star Charlie Davies reflects on his excitement at joining The Athletic, the latest step in his remarkable ...

Experts say overcrowding is avoidable, and if rail providers hopped on board with a few changes, they could reduce the number ...

Tsunami warnings have been issued in several countries after an 8.8-magnitude earthquake struck off the coast of Russia, with ...

In this edition, you’ll learn about Christine Baranski, the Emmy- and Tony-winning icon whose long career in TV, film, and ...

It was good to hear from another strong woman, a fighter and a great orator. Fran Heathcote, general secretary of PCS.