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Blueberry Oatmeal Bars - MSNIn a mixing bowl, combine the oatmeal, Greek yogurt, eggs, almond milk, and monk fruit sweetener. Mix well until fully combined. Gently fold in the blueberries into the oatmeal mixture.
Parents who were looking for a lower sugar vitamin for toddlers designed these supplements. Hiya chooses to sweeten its supplements with the natural alternative sweetener monk fruit instead of sugar.
Monk fruit extract is a natural, zero-calorie sweetener derived from the fruit of the plant Siraitia grosvenorii, which is native to southern China. It is 150 to 200 times sweeter than sugar.
A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.
Ice cream is the ultimate summertime treat, and the Ninja Creami can help bring that magic home. Here's how.
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.
Although monk fruit itself contains fructose and glucose, these are actually removed in the extraction process, creating a non-nutritive sweetener that's around 100 times sweeter than table sugar.
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