I used 1 tub cottage cheese (16oz), 2 large eggs, 4 tbsp powdered monk fruit, 2 scoops vanilla protein powder, 3 tbsp peanut butter, and 1 tsp vanilla extract. Blend really well in a food processor… ...

With 77 million Indians living with diabetes, the need for healthier sweeteners is urgent. Enter the Monk Fruit – 300 times sweeter than sugar, yet with zero calories. From chai to pastries, just a ...

Oatmeal, that hearty, humble breakfast staple, can be a great addition to a diabetes diet. A widely available whole grain, oats are rich in fiber along with essential minerals, such as magnesium ...

This is a good plant-based option made with pea protein, Hill explains. It contains 10 grams of protein, more than other ...

A low-carb diet plan for people with type-2 diabetes helped half of participants in a study lower their average blood-sugar ...

Sugar-free white chocolate products are formulated without added sugar, typically using alternative sweeteners such as stevia ...

Grab some strawberries and hollow out some of the middle. I of course, ate this part separately as I went along! Set aside. 2 ...