Thomas Frank How to Overcome Phone Addiction Posted: May 22, 2025 | Last updated: May 22, 2025 Is your phone taking over your life? Learn simple yet effective strategies to break your phone ...

An important first step in addressing addiction is to recognize and accept ... They can help you recognize and overcome denial, improve your habits, or get help for a substance use disorder.

Studies have shown that 78% of 13 to 17 year olds report checking their mobile devices at least hourly ... If you feel like you’ve become affected by internet or social media addiction, one method to ...

Now, the police department is taking a different approach to help people overcome addiction. The Holyoke Community Center brings together the police department, recovery coaches, the Hampden ...