But for many, especially those trying to follow a healthy diet or an intermittent fasting routine, the lavish spread during Raksha Bandhan can feel like a test of willpower. Experts share ways how to ...

Protein supports growth and maintains lean muscle. It should be the foundation of any lunch whether it’s for your kid or for ...

The gory history of Europeans eating mummies for health Here’s why medieval Europeans believed medical cannibalism was a cure-all.

In the fast-paced world of politics and high-profile events, maintaining a healthy lifestyle can be a challenge. But for Melania Trump, a former model, a disciplined approach to diet and wellness has ...