These dissolvable tablets contain 18 vitamins and minerals, including iron, and they are free of sugar and artificial colors and flavors.

These Are the 6 Best Vitamins and Minerals for Older Adults, According to Experts Experts say these are the best supplements to help you age gracefully.

These are the top six vitamins and minerals that doctors recommend you focus on for healthy aging. Just be sure to talk to your doctor first before adjusting your diet or trying new supplements.

These minerals, vitamins and amino acids are required for making the neurotransmitters in the gut. Low neurotransmitter levels are the reason for a plethora of mental health conditions.

Aside from being deliciously refreshing, the tropical beverage is chock-full of health benefits including hydrating electrolytes, minerals, vitamins and antioxidants.

These foods provide additional minerals, vitamins, and antioxidants that work synergistically with the pink salt to support overall health and weight management goals.

Vitamins and minerals found in dark leafy greens, avocados, and berries can boost hair health and encourage growth.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Find out about possible interactions between Mounjaro and alcohol, other medications, supplements, food, and more.