Duke School of Medicine provides art-based interventions to combat anxiety and promote well-being and relaxation.

Breathing exercises, journaling, and spending time in nature are all mindfulness techniques proven to relieve stress. Find ...

In today's overstimulating world, mindfulness techniques offer valuable tools for young people, especially those on the ...

The bipartisan bill sponsors champion mental health benefits, while church-state separation advocate raises concerns about ...

A 14-story co-living student accommodation and educational establishment for pupils studying Buddhism, mindfulness along with ...

Sunday is one of several UT Arlington students who have attended professional conferences and shared their original research ...

As young people navigate the complexities of the digital age, a new wave of solutions is emerging, designed by youth for youth. Today, the California Department of Health Care Services (DHCS) and the ...

Small practices, repeated regularly and with intentionality, can help students feel a sense of belonging at school.

Practicing mindfulness can help us hold space for the complex emotions tied to racism and discrimination. Recognizing our ...

A Penn Hills-based organization is breaking ground to build up the community. On Thursday, May 29, the Young Black Motivated ...

OXFORD, Miss. – A new University of Mississippi project maps the state's often-overlooked religious diversity, blending ...

During times of great social upheaval, it's easy to become overwhelmed. Studies show that we can develop skills to enhance ...