Mindfulness volunteers must commit to two 20-minute mindfulness sessions each week in any priority elementary schools’ ...

Big heart, bold moves — but today, it’s all about balance, Leo.You're in the mood to shine today (when are you not?), but the ...

“Summer is about slowing down. It’s a chance for our body to rejuvenate and rest. In hotter countries, they take siestas. We often don’t realize how high strung we are as North Americans,” admits Dr.

By 2030, an estimated 47 million women worldwide will enter menopause each year. The transition through menopause can last ...

Hiring decisions rely on verbal and nonverbal signals—career experts warn that some facial expressions could affect your oods ...

This week holds an array of dynamic possibilities for those born under Gemini. As cosmic movements unfold, they pave the way ...

Holding onto grudges can be emotionally draining, and letting them go is a sign of maturity. It shows that you prioritize ...

A new study finds that stimulating the vagus nerve via a small electrical pulse to the outer ear can amplify the benefits of ...

I have been hearing all about this Lion’s Gate Portal. Can you explain more and is it just on Aug. 8? If you can give me some ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Ronnie Ann Ryan is an Intuitive Coach, Past Life Reader, and author of six books. She’s the creator of the free audio course ...

"Since you go neutropenic, which means you have no immune system whatsoever, I was put into isolation for two months. After ...