Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young ...

Some studies suggest one-size-fits-all mindfulness and mental-health programmes may even increase difficulties among young ...

With funding from the Jefferson Trust and the Digital Technology Core Seed Grant Program, plus support from the Headspace ...

Mindfulness is quietly transforming American classrooms, joining reading, writing, and arithmetic as a key focus. Introduced ...

With the fall semester comes added dangers for adolescents and teens, including a heightened risk of substance abuse during the school year.

September is National Suicide Prevention and Awareness Month, a time dedicated to raising public awareness, reducing stigma, ...

Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based programs, both in person and digitally delivered, can effectively treat ...

GIBS Business School Bangalore Opens Applications for 2026 Batch: Flagship PGDM, BBA, and Newly Launched MBA Program ...

Amid the loud noise and dancing at a music festival in Johannesburg, people gathered for guided meditation and yoga sessions, ...

Embark on a transformative journey with me as I share my experiences and personal growth insights. In this video, I reflect ...

Speaking to HuffPost UK, Dr Subramaniam said, “Our recent research shows that advanced yogic meditation can reduce brain age by nearly six years”. This was not seen in non-meditating participants. A ...

The Australian School of Meditation & Yoga (ASMY) is inviting Australians from all walks of life to experience the physical, ...