But each of us has a powerful mental tool we can use to restore our equilibrium, says Vernon Williams, MD, neurologist and founding director of the Center for Sports Neurology and Pain Medicine at ...

Hess is regarded as a high-IQ, problem-solving leadership figure. He played “a critical role,” U.S. Rep. Frank Lucas says, “in the creation of the OSU Medical Center – the only osteopathic teaching ...

Big E says it's not hard for him to stay positive. Throughout the years, Big E has been a beacon of positivity in the pro wrestling world, even after suffering a devastating neck injury in 2022 that ...

Florida basketball head coach Todd Golden talked about Walter Clayton's efforts vs Auburn and upcoming matchup at the Mississippi State Bulldogs.

Arkansas is ranked as the 40th best U.S. state to move to in 2024. Approximately 73,123 people moved to Arkansas in 2023, ...

Following his retirement from the NBA, Kobe Bryant moved on to the entertainment world, winning an Oscar and diving into books.

Opera says its web browser encourages users to take a break between browsing sessions to recharge and do exercises.

As Chocolate Day approaches, let’s embrace the sweetness of your life and celebrate this romantic day with a list of specially crafted wishes, messages, and quotes for your special one.

Perpetual busyness, which used to be intermittent enough that we could see contrast between chock-full days and the others, seems like it might be the new norm in the 21st century. We are ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

Mindfulness, once a niche spiritual practice, has experienced a remarkable evolution in the past two decades. No longer confined to meditation halls or the fringes of society, mindfulness has ...