The HSK mock exam and questionnaire collection were all conducted in the Chinese classroom, with paper printouts for the HSK exam and ... Besides, this study elucidated the influence of “positive ...

Their findings suggest that techniques such as mindfulness training and non-invasive brain stimulation may help reduce bladder leakage and the sense of urgency brought on by these environmental ...

Source: Clark Van der Beken/Unsplash As humans, we often think that "accidents just happen." Somehow, we believe we just happen to be in the wrong place at the wrong time. Really? If you think ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are ...

A new study suggests that mindfulness training and/or non-invasive brain stimulation could reduce bladder leaks and feelings of urgency in patients with 'latchkey incontinence.' Arriving home ...

If the word “mindfulness” sets your teeth on edge, perhaps that’s a sign you need it. But don’t be too daunted — mindfulness is less about becoming one with nature on a misty mountaintop ...

This post introduces a new angle on mindfulness based on UTOK, the Unified Theory of Knowledge. Mindfulness refers to shifting your perspective. Instead of just acting in the world through your ...

Combine the pace of NFL games with the nonstop schedule for the face of a franchise, and it is easy to understand how mindfulness is essential for Burrow. Earlier this month, Burrow traveled to ...

If cross-legged sitting isn't your preference, go for a supportive chair. Mindfulness doesn't involve pain or perfection—only being present. Lighting also counts. Warm, soft lighting is best for ...

PhD candidate Jennifer Gaskin is leading the new study at JCU on mindfulness and how new practices could help combat burnout among police officers in Australia. “My dad was a police officer and ...

Harvey Goodman, age 9, is fundraising with Esther Ghey for mindfulness classes in schools. Bhupinder Sandhu took on the walk to raise funds and awareness for the mental health charity Mind.