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While smoking when you are stressed might seem like the easiest fix, it comes with its own set of harmful consequences.
As young people navigate the complexities of the digital age, a new wave of solutions is emerging, designed by youth for youth.
Let’s talk about anxiety. That weird, knotted-up feeling in your gut that shows up when your alarm doesn’t go off, your email ...
Sunday is one of several UT Arlington students who have attended professional conferences and shared their original research ...
The Torrance Cultural Arts Center, 3330 Civic Center Drive, provides diverse, live entertainment by noteworthy performers.
June 2025 unfolds as a particularly vibrant and intellectually engaging month for individuals born under the sign of Gemini.
Feeling overwhelmed by your to-do list? Here are some quick ways to destress and refocus by meditating between meetings and ...
APR stands tallAspen Public Radio (APR) has joined Colorado Public Radio and KSUT to file a lawsuit with National Public Radio (NPR) against the Trump ...
We've worn the Whoop 5.0 fitness band for several weeks to see if it can take on established winners like the Apple Watch and ...
Ultimately, sweat is an intrinsic part of our humanity. It narrates stories about our health, social connections, and our ...
When FluidStance sent us their "Heavy" mindfulness tool and framework for stress management for testing, we weren't ...
In the series finale, Rachel Engstrom reflects on life after ketamine-assisted psychotherapy and the lasting tools guiding her healing.