Engaging with nature can prove to be a game changer for those looking to enhance their wellness, particularly for novices ...

Nature-based activities improve mood and reduce anxiety in 12 weeks, according to a University of York study on green social ...

and their mental health status was evaluated before and after exposure to an organized program of nature-based activities, such as horticultural and care farming, sport and exercise, and outdoor ...

Summer camp is one of the best things kids look forward to when schools are out, but children with autism sometimes miss out ...

There are plenty of ways your family can connect to nature — including these four interactive activities. One of the easiest ways to engage with your surroundings is to grab a pad of paper and a pen, ...

Engaging in sensory activities can prove to be a game changer for mental wellness, particularly for beginners. Sensory ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

'Granny hobbies' or being an amateur Picasso helps boost mental health, a study has revealed - as a psychologist claims ...