Eating lunch outside is a great way to enjoy some fresh air while you devour your meal. Pick a spot with some greenery or ...

Eco-therapy uses nature to promote healing and transformation, improving mental and physical well-being through natural connection.

Discover 7 serene locations in Shimla ideal for relaxation, reflection, and reconnecting with nature. These mindful places ...

Mindful eating is a practice that encourages people to stay in the moment while eating food, leading to improved digestion ...

Conscious aging is a transformative way of approaching your golden years. Read more about how this technique can help with ...

The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

Dr Chopra says if you suffer from allergies or frequently get ill with coughs and colds, you could have a weakened immune ...

Juneteenth, celebrated annually on June 19, is a U.S. federal holiday commemorating the end of slavery and the American Civil ...

The story of Green Island in Wadena is part of Lakes Country Treasures, a series which takes readers down the back roads of ...

Cannabis pairs well with May travel, offering relaxation, creativity, and enhanced outdoor experiences. It’s the perfect ...

A new summer season brings renewed opportunities to do something memorable or even momentous, something to transcend your ...

In the midst of Mumbai's hustle, find calm at these 7 peaceful locations ideal for mindfulness practice. Whether you're ...