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In research using Actor-Network Theory, for example, relationships between humans and non-humans are central: musicians, ...
In today’s fast-paced, technology-driven world, the need to reconnect with nature has never been more crucial. Nature-based ...
The warm summer weather is the perfect excuse to get the kids outside for some fun nature outdoor activities. With longer days and sunshine-filled afternoons, there’s no better time to explore ...
With two, five-day-session summer camp dates on July 7-11 and Aug. 11-15, Botany for Kids is now open for enrollment on both dates. Botany for Kids is offering a new summer camp program at Point ...
In Park City, Utah, mindfulness shapes every experience—from unplugging outdoors to locally sourced meals, and supporting ...
Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as ...
Nature is one of the easiest places to practice mindfulness, and the women behind Boreal Bliss Yoga Retreats encourage people to try it.
Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as ...
Start your day outside with a cup of tea or coffee, or another drink or snack of your choosing. Sit in silence for five ...
Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.
This week's guest is Michael Smith, author of Mindfulness in Texas Nature. We’ll discuss the concept of mindfulness and how practicing it outdoors can be beneficial and restorative for both your ...
Acceptance and mindfulness helped transform fear and anxiety into peace and clarity during a colon cancer journey. Engaging in joyful activities, like nature walks and family hikes, supported a ...