Barun Sobti, one of the well-known actors of the entertainment industry, recently had a long discussion with Pinkvilla. In an ...

They served us. Now it’s our turn to serve them. A national statistic reports that twenty-two veterans die by suicide each ...

A new survey reveals that employees rank mental health days as the best resource to manage stress and anxiety. So why do ...

Whole-class mental health sessions in schools have a small but significant effect in reducing depression and anxiety symptoms ...

Research on injured ex-service personnel before and after scuba diving exercise shows improvements, but NDIS clients are no ...

Your Apple Watch can help with this. Open your Mindfulness app. Tap State of Mind and choose whether to log how you feel ...

Major splurge: The Mindful Journey experience at Canyon Ranch resort in Lenox, Massachusetts, starts at $1,200 per person, ...

Best menopause supplements as recommended by experts - Menopause experts shares their top non-negotiable supplements for symptom relief and hormone support ...

While law schools are recognizing the seriousness of mental health issues and implementing programs like mindfulness, stress reduction, and alcohol and substance use policies, Amy Levin ...

In addition to managerial support, fostering a positive workplace culture is crucial for supporting mental health and overall wellbeing. Encouraging practices like mindfulness and relaxation ...

Promoting mental health as part of overall success is critical in this stage. Equipping young people with stress-management techniques, resilience training and mindfulness practices can prepare ...

Not all cozy games are built for mindfulness, but almost all of them ... has changed Kennedy's own perception of her time and mental health. "I think it's really valuable to be able to read ...