Observer3h
From Sleep Detoxes to Longevity Retreats: The Best Wellness Resorts for Every Type of Traveler
These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...
Mindful molecules—science is decoding the health benefits of meditation
Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...
This Valentine’s Day, try loving-kindness meditation
The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too, because they ...
How extreme weather is impacting our mental health (wherever you are)
Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.
manilatimes10h
AquaSculpt Publishes Full Natural Ingredients List to Offer Customers Full Transparency and Confidence
AquaSculpt is manufactured in the United States in FDA-registered, GMP-certified facilities, ensuring high-quality production ...
Eight things you can do first thing in the morning to boost your happiness
Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...
8 simple morning habits to boost your happiness
Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...