The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

Like all of you, we are glued to coverage of the tensions between Israel and Iran, checking in with friends and family who ...

Escape the heat at this stunning beachside resort set on the iconic Palm Jumeirah. Avail a Half Board Dine Around package ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

This summer offers the perfect opportunity to realign mind and body amidst the serene beauty of the Maldives. In celebration ...

Let me tell you: if you're feeling sad, collapsing is the worst thing you can do. Instead, it's important to do things to ...

According to 2022 data from the National Institute of Mental Health (NIMH), more than one in five American adults currently ...

Ahead of International Day of Yoga, we look at how yoga accompanied by exercise could help manage stress and improve heart ...

One of the most well-known natural remedies is exercise. Research shows that regular physical activity, like walking, running ...

Check 6 effective yoga poses that can strengthen immunity and improve overall wellness in senior citizens at onlymyhealth ...