Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping ...

According to family doctor Christine Gibson, if we don't use our brains regularly, we tend to lose cognitive functions and ...

In a world driven by chaos, comparison, and constant noise, Sri Sri Ravi Shankar — global humanitarian and spiritual leader — offers an oasis of calm. Founder of the Art of Living Foundation, his ...

Palmetto Publishing presents a transformative exploration of resilience and beauty, blending poetry and philosophy through ...

Jennifer Aniston has fans buzzing after packing on the PDA with new beau Jim Curtis during a romantic yacht getaway - and now she's dropping cryptic clues on Instagram.

Jennifer Aniston revealed that she is 'open to love' and prefers when relationships 'happen organically' as she spoke in a ...

Indian astronaut Shubhanshu Shukla made history by becoming the first Indian to step aboard the International Space Station and recently returned to Earth. His inspirational quotes from space reflect ...

Cardinal head coach Troy Taylor looks on against San Jose State during a game in November 2024. Stanford fired Taylor, the former Sacramento State coach, in March after two seasons at the school.

If you have ever wanted to read more but felt like you don't have enough time or were overwhelmed by bulky novels, you are ...

If you been wondering Allie Eneix secrets revealed and how she manages to transform lives daily, you’re in the right place.

Gen Zs mental health crisis needs more than just workouts Learn how yoga can help young adults build resilience reduce ...

A Buddhist monastery tucked away in McKinney is a safe haven for people of all faiths seeking mindfulness through meditation. A monk with a mission to ...