The calming power of mindfulness is well-known to people who have made the practice a part of their daily lives. If you're worried about job, money, the status of the world, or anything else ...

Get Instant Summarized Text (Gist) Tailoring mindfulness practices to specific anxiety symptoms may enhance mental well-being. Focused attention meditation can help those prone to worry by ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. The study, titled "Mindfulness-based ...

Study finds mindfulness can help manage anger and improve emotional regulation. (Pixabay) Feeling angry often can also have negative effects on our relationships, as well as our mental and ...

An escalating global trade war has tanked markets and plunged corporate America into chaos. DealBook asked economists, investors and other experts to help make sense of what’s next. By Sarah ...

In the fast-paced world of today, mindfulness has become a buzzword in corporate boardrooms and Silicon Valley startups. However, its impact extends far beyond the realm of high-powered executives.

You’re not alone. As the pace of life seems to speed up every year, more people are turning to mindfulness for relief – and mental health experts say you don’t need hours of meditation to ...

On the homepage, Opera Air features default buttons for leading mindfulness apps including Headspace and Calm, professional creative database Behance, social publishing platforms Medium and Penzu ...

There is also a course handout available in hardcopy at each ... They will also be able to take the information sheet with them and come back later or use the website to consent. The mindfulness ...

Mindfulness practices have their roots in Hinduism and Buddhism. Today, people all over the world practice a range of mindfulness techniques, both traditional and modern, in all sorts of settings ...