If you've got creaky, painful knees from osteoarthritis, you've probably heard the standard advice: strengthen those leg ...

Smartphones aren't ruining our mental health. But the way we use them might be. These seven strategies can turn your phone ...

Discover vital resources and strategies for Parkinson's disease caregivers, from respite care to emotional support networks ...

A holistic 12-week therapy program based on the Wim Hof method was seen to help ease cognitive fatigue and other MS symptoms in a pilot study.

Read about a low-impact workout that boosts heart health, builds strength, and offers a safe, fun alternative for retirees ...

Facial yoga tones muscles improves circulation and lifts your skin from within for lasting youthful results—no products or ...

Nor is it buying a supplement to energize the body! Try this super-simple tip to trick your brain into working out. Related: ...

The Delhi government will likely launch two new education programmes — New Era of Entrepreneurial Ecosystem and Vision (NEEEV) and Science of Living — on August 15, replacing the Aam Aadmi Party’s ...

Expressive arts therapy sessions in Hyderabad offers creative healing through various art forms. These sessions being ...

While people on both sides of the border prepare for a possible war, mental health experts have raised concerns about the ...