Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based programs, both in person and digitally delivered, can effectively treat ...

Avoiding certain habits enhances spiritual focus, purity, and helps invite divine blessings throughout the nine nights.

The first day of Navratri is dedicated to Goddess Shailputri, symbolising purity, strength, and nature’s power.

There's an endless list of hacks we can try to maintain our health, but doctors say these simple, everyday tricks can make a ...

Our homes are more than just places to sleep and eat—they're our sanctuaries. Creating special nooks where you can relax, ...

Background Infertility is a significant reproductive health issue that affects couples physically, emotionally and socially. This qualitative study aims to explore the psycho-social experiences and ...

Waterllama, Foodllama, and Mindllama now feature Apple’s iOS 26 Liquid Glass redesign, bringing transparency, depth, and polish to hydration, food tracking, and mindfulness apps.

Practicing compassionate awareness just a few minutes a day can help you notice opportunities to make meaningful changes to enhance your life.

1) “They both did a good job. Coincidentally, they both had one in practice during the week last week and didn't cover it as well as they did in the game, which is why practice is important.” -Fangio ...

Aubrey O'Day feels she already knows what will happen when Sean "Diddy" Combs' is sentenced. Aubrey sat down with TooFab to celebrate the final episode of E!'s Botched Presents: Plastic Surgery Rewind ...

Paramount Skydance doesn’t want to keep all of its workers — but for those who are going to stay with the media giant, it wants them to stay very close. The company told employees Thursday that it ...

Dončić leads Slovenia to its 3rd straight win while Risacher scores 15 to power France past Iceland. Associated Press • EuroBasket 2025: Official site | Games • Schedule, standings & results | Rosters ...