Now you are going to do just this.” These reminders show how mindfulness can transform mundane actions into meaningful practices. Psychologists can draw parallels between these techniques and ...

Opera Air’s design prioritizes simplicity and functionality, drawing inspiration from Scandinavian ... clarity and reducing distractions. The mindfulness tools are seamlessly integrated into ...

Start your forest sketching adventure by simplifying complex landscapes into basic shapes. Trees become cylinders, rocks ...

The $100 billion Gelephu Mindfulness City is set to remake capitalism and attract businesses with its focus on green ...

Arsenal fans won’t be smiling when they look at the Gunners’ upcoming fixture schedule. Mikel Arteta’s side came from behind to finish the league phase of this year’s Champions League with ...

Make an escape to one of the best secret-season destinations in the U.S. this February.

“Through everything that’s going on around us, sometimes we need an adorable reminder to take a mindful moment for ... a photo of my dad and a drawing my mother had done of me and my son ...

Mindful Drawing Group is an artist. Their work is currently being shown at Stephen Lawrence Gallery, University of Greenwich in London.

Having one less idea guy is a real loss, no matter how advanced in years. I’ll certainly miss him. Mark Lane is a ...

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From the best chip to use to Everton’s smart differentials, Holly Shand and Abdul Rehman debate the ultimate strategies for ...