Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

The Indian Institute of Management Rohtak observed the 11th International Day of Yoga on 21st June 2025, bringing together ...

The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

As the Country celebrated the 11ᵗʰ International Day of Yoga (IDY), Public Sector Undertakings (PSUs) across the country reaffirmed their commitment to holistic health, community engagement, and ...

Check out easy and simple yoga day drawing poster ideas for students and kids. Learn how yoga enhances physical, mental, and ...

Your Love Life: With your charm levels at an all-time high, it’s a brilliant day to strengthen bonds or spark new connections ...

From rewiring anxiety to rethinking group identity, these 10 science-backed self-help books deliver real results through ...

On June 25, the sun in Cancer will form a productive sextile to Mars in Virgo, creating a perfect synergy for revelatory ...

Manage stress, improve focus and bring more joy into your life with these simple and inexpensive hobbies that will make you ...

The Fifth International Vajrayana Conference commenced yesterday in Thimphu under the theme “Science, Meditation, and Mindfulness,” drawing together a diverse gathering of scholars, practitioners, and ...

The cosmos encourages growth and reflection today. As the Moon aligns with powerful energies, each zodiac sign is nudged ...