Free resources from the best and most popular paid apps for mindfulness and meditation to help with coronavirus and COVID-19 anxiety.

Headspace mindfulness meditation app is now free to all unemployed persons Breathe in, breathe out. If you're not working, this app is free. Written by Jason Perlow, Senior Contributing Writer ...

The app offers a free trial so you can see if it’s right for you before committing but if you do, it’ll cost you £23 a month for the full version and for the sleep-only version (which ...

Reliant Credit Union employees have donated more than 225 pieces of professional attire to EnCompass, a Rochester-based ...

Employers are also recognizing the importance of digital mindfulness. Workplace wellness programs increasingly incorporate guidelines for reducing digital distractions, promoting focused work ...

PAIN MANAGEMENT Mindfulness meditation provides opioid-free pain relief, study says By Nicole Kwan , Fox News Published March 16, 2016 9:20am EDT | Updated March 16, 2016 9:35am EDT Facebook Flipboard ...

The Earth and Spirit Center is offering a free 60-minute workshop to give you a basic introduction to the theory and practice of mindfulness meditation. This in an opportunity to learn about the ...

Supplied Click here to download your full colouring-in page. After four months of work, Heinrich’s mindfulness colouring book, Local Colour — Adelaide, is now on bookshelves.

In celebration of World Mindfulness Day, they're offering a free, revitalizing yoga session that will leave you feeling recharged and centered. Read More: 10 Yoga Studios to go to in the UAE ...