Publishers market coloring activity books to reduce stress, or to improve mindfulness - but can coloring really have that effect on people? A group of researchers at the University of the West of ...

Some hotels actually offer guests adult coloring books to help them de-stress, while other properties are getting into the mindfulness game in other ways. If you need to chill a little ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books ...

Adult coloring books have been consistently popular since 2013 when Johanna Basford’s elegant, calming Secret Garden started the trend. Since Secret Garden was released, there have been a ...

It’s a sort of mindfulness that’s more like mind-fullness. Coloring offers that relief and mindfulness without the paralysis that a blank page can cause. It’s easier in the way that ordering ...

Coloring is more than just a fun pastime. For kids, it supports cognitive growth, motor skills, and emotional development. For adults, it offers stress relief, mindfulness, and even a break from ...

Combining centuries-old traditional mandala coloring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness. Mandalas are geometric ...

Combining centuries-old traditional mandala coloring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness. Mandalas are geometric ...

With titles like The Mindfulness Coloring Book, Colors of Loss and Healing, and Color Me Stress-Free, publishers are targeting grown-ups who seek a novel way to relax, clear their minds ...

The research is presented in the paper 'Exploring Anima: a brain-computer interface for peripheral materialization of mindfulness states during mandala coloring', which has been published by the ...