Mandala art is a colourful, stress-busting trend. From simple drawing for mindfulness to Mandala prints in home decor, it blends creativity with calm.

Chaplain Martyn Skinner discusses mindfulness and how it can potentially help improve nursing staff wellbeing if approached in the right way.

Key points Mindfulness helps caregivers travel the caregiving journey with intention. Mindfulness helps caregivers avoid losing themselves in the caregiving journey.

Mindfulness-based cognitive therapy can reduce psychological distress and improve well-being of adult patients with inflammatory bowel disease.

AI “generates a lot of questions, it generates a lot of concerns, but it also generates a lot of excitement,” Sister Nancy Usselmann told CNA.

That Mandala Murders ending left us speechless, so we broke it down. Who died, who lived, and what it means for the prophecy? Here's your full recap.

Is Charandaspur real? Here's the truth behind Netflix's Mandala Murders shooting locations in India — and how the fiction meets reality.

Previous sessions have covered topics such as mindfulness, the three poisons (greed, hatred and delusion, the root mental states that Buddhists say cause human suffering) and the meaning of ...