Results showed that self-oriented empathy was positively associated with compassion fatigue. Dispositional mindfulness and counselor’s self-efficacy independently and serially mediated the ...

If you’re worried about job, money, the status of the world, or anything else, try a moment of mindfulness. Paying close attention to the present moment without judgment — the basic idea behind all ...

Mindfulness practices are becoming increasingly popular as effective tools for managing anxiety. Whether you are worried about work, finances, or even global events, taking a moment to focus on ...

The calming power of mindfulness is well-known to people who have made the practice a part of their daily lives. If you're worried about job, money, the status of the world, or anything else ...

If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness. Paying close attention to the present moment without judgment — the basic idea ...

Mindfulness-based cognitive therapy (MBCT) is a cost-effective treatment option for adults with major depressive disorder (MDD) who have not achieved remission through standard psychological ...

Now, a decade later, the attitude toward mental-emotional wellness in the law enforcement community is starting to shift, and holistic healing practices, such as mindfulness, are becoming more ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. The study, titled "Mindfulness-based ...

Mind wandering was associated with feeling unhappy. One way to train our control center (DMN) is through meditation and mindfulness.[iii] Using a disciplined practice of periods of quiet allows ...

The speakers emphasized the roles of mindfulness and meditation in their own lives. It can help to start small, just doing a few minutes here and there, Mr. Harris said. He has built a second ...