As a certified children’s yoga teacher, I strive to introduce mindfulness techniques to children at a young age. In times of ...

With reports of student outbursts on the rise, self-regulation is in high demand. Here’s what educators say works.

Dahlberg credits Calm with much of her success teaching mindfulness in the classroom. Since their launch in 2012, Calm has become the number one app for meditation, relaxation and sleep, with 32 ...

It’s 7:50 a.m. on a Friday in a fourth-grade classroom at Crockett Elementary School in Phoenix, Arizona. The students are quiet and focused, working on their “Zen Tangles,” a mindfulness-based art ...

There’s also the question of how mindfulness programs affect children who suffer from mental health disorders. (The students included in the review were all part of regular classroom populations.) ...

Of 32 teachers and administrators surveyed, 95.5% of respondents said mindfulness was part of positive behavior change, and 100% said mindfulness was helpful to students while test-taking.

Swan says the mindfulness process is one that is showing promise with children. "Mindfulness is a present-centered process where one observes and focuses on the present moment," she said.

NEW HAVEN, Conn. (WTNH) — At Edgewood School in New Haven, young students are being taught mindfulness techniques to calm their minds and improve their learning. “We have between 60 and 80,000 ...