Mindfulness classes linked to reduced stress, anxiety By Sarah D. Collins, HealthDay News Mindfulness training is offered in over 600 companies globally, and 79% of U.S. medical schools.

Beyond simply engaging in the practice of slowing down and raising awareness, both Lurye and Vitorino believe mindfulness requires a connection with nature. In their respective courses, “Mindfulness ...

The siblings launched Apart But Not Alone with a six-week program of 24 free mindfulness classes that drew more than 1,000 participants of all ages from across the country.

Partners in Change Psychological and Community Services, PLC will host "Mindfulness for Stress Management" at 5:30-7:30 p.m. Thursday, Oct. 7. Mindfulness is about being awake and alive in the ...

NEW YORK (Reuters Health) - Women with severe hot flashes said their quality of life improved after taking mindfulness classes that included meditation and stretching exercises, according to a new ...

UAMS will begin offering mindfulness based stressed reduction classes in the fall. MBSR is the gold-standard and one of the most research-validated mindfulness intervention in the scientific ...

UCLA Medical Center, Santa Monica is offering residents and local employees free weekly drop in meditation classes. “Many of us spend our lives doing, achieving, and producing. Rarely do we ...

NHTI, Concord’s Community College, will host a daylong conference on “Mindfulness in Society” on September 8, 2018. Nationally known speakers Congressman Tim Ryan (D-OH), Sharon Salzberg ...

A recent study explores online mindfulness classes as a means of helping people manage the emotional toll of the COVID-19 pandemic. Most participants said that they found the researchers’ online ...

Daily yoga and mindfulness classes, she found, improved third graders’ well-being and emotional health. Her team began by testing the kids for anxiety disorders — and found that a whopping 52 ...