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Mindfulness appears to reverse this ... Right-hemisphere integration improves specifically during open awareness practices. The right brain hemisphere, associated with holistic, embodied self ...
Protect your brain health from the workplace to diagnosis. Learn essential workday habits and tumour awareness tips to ...
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PsyPost on MSNNeuroimaging study suggests mindfulness meditation lowers sensory gatingPeople who regularly practice mindfulness meditation appear to experience bodily sensations more readily than others, but ...
Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...
This workout is for everyone. How you think about your life drives what you do. On the days when we focus on helpful, strong ...
A disciplined life might sound boring, but it is the only thing that will get you through life, as you grow older. It might ...
Brain fog, low energy, or poor focus? Doctors explain 10 everyday habits that can quietly damage your brain and how to break them.
Gen Z experiences more heart palpitations from chronic stress, excessive caffeine, and health anxiety. Why their hearts beat ...
Economic and geopolitical uncertainty is taking a toll on Americans — not just on their wallets, but on their well-being.
When it comes to transforming your life in powerful ways, BetterThisWorld Com is the place you probably never knew you needed ...
Top happiness experts reveal how identity, focus, emotional awareness, and brain science explain why some employees stay ...
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