I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Loving kindness meditation changes activity in key brain regions, enhancing memory and improving emotional regulation.

Stop running old, limiting scripts that turn you into a robot. Old life traumas or patterns don't define you when you bring ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Addiction and mental health are deeply intertwined issues that affect millions of people in the United States. Understanding ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...

In today’s fast-paced world, maintaining a healthy lifestyle while managing cravings can be challenging. TetraQuel Gummies ...

Colds and virus aren't the only things that are contagious to others. Mimicking a person, whether unconsciously or not, is ...