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PsyPost on MSNNeuroimaging study suggests mindfulness meditation lowers sensory gatingPeople who regularly practice mindfulness meditation appear to experience bodily sensations more readily than others, but ...
High intake of sugary and processed foods may cause inflammation and oxidative stress in the brain. Opt for whole, natural ...
ZenKind on MSN16h
Mindfulness Myths Even Calm People BelieveMindfulness has become a bit of a buzzword—everywhere from yoga mats to workplace emails. And while there’s plenty of solid ...
Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...
Binaural Technologies Launches Enhanced Platform Featuring “The Brain Song” and Its New 7-Minute Memory SoundwaveWilmington, June 07, 2025 (GLOBE NEWSWIRE) -- Brain Song, a digital wellness experience ...
Our mind dwells in possibility, but that possibility doesn't always help us feel better, as it is not always something ...
A new study suggests that mindfulness training and/or non-invasive brain stimulation could reduce bladder leaks and feelings of urgency in patients with 'latchkey incontinence.' ...
It’s easy to brush off little moments of forgetfulness. Maybe you’ve walked into a room and forgotten why you went in. Or you ...
Researchers from the University of California San Diego have found that Mindfulness-Oriented Recovery Enhancement (MORE) can ...
Stronger stress responses in threat-sensitive brain regions were associated with greater allergen-induced inflammatory ...
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