Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

Somatic yoga is the mindfulness practice burnt-out Londoners are loving - The new way to get your flow on is slower and more ...

The 28-bed Precourt Healing Center is the culmination of a nearly $200 million community-wide effort to deliver mental health ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

This week's deadly D.C. plane crash was the latest news that may have employees "doomscrolling"—which hurts mental health and ...

In 2025, the push for equitable mental health policies may be a huge focus in the workplace. This includes a fixation on ...