A new form of mindfulness therapy is taking flight, as recent research highlights the mental health benefits of listening to birds.

Rather than resisting cultural change, Mattel is leaning into it. The company isn’t just adapting to modern life, it’s actively helping to re-enchant it, reminding people that creativity, connection ...

Sessions cover the latest updates in psychedelic neuroscience, from psilocybin's effects on brain connectivity to trial design, clinical outcomes f ...

Telehealth outpatient counseling session connecting clients with mental health professionals in Orange County. Outpatient group session fos ...

As HR leaders and benefits experts seek to combat rising burnout and absenteeism, it’s time to recognize gut health as a ...

They lost 5 students this school year. Here's how HISD's Milby High School responded to mental health struggles and ...

The campaign is a seasonal one and will run for a short period of time in 15 Tirlán CountryLife lifestyle centres ...

Tesco has boosted employee health benefits for its more than 310,000 members of staff, as it rolls out enhanced wellbeing ...

Swamiji’s teachings highlight that yogabhyas should be practiced regularly and with devotion. He believes that even short daily sessions can bring profound benefits if performed with focus and ...

For many struggling with alcohol addiction, the path to recovery can feel overwhelming, chaotic, and uncertain. Often, attempts to quit or reduce alcohol consumption fail without proper support and ...

I’ve been hearing a lot about mindfulness meditation lately and how it can help reduce stress and improve overall well-being.

At its core, getting your hands dirty in the garden is about much more than growing flowers or vegetables—it’s a way to tend to parts of yourself that need care. For those over 60, there’s something ...