Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

Somatic yoga is the mindfulness practice burnt-out Londoners are loving - The new way to get your flow on is slower and more ...

The 28-bed Precourt Healing Center is the culmination of a nearly $200 million community-wide effort to deliver mental health ...

During sleep, we aren’t actively breathing deeply or taking in fresh oxygen. “So, when you consciously breathe deeply within the first 30 minutes of waking, it can do wonders for your body and mind,” ...

Having experienced bouts of serious mental illness, Caroline Butterwick discovers that the new world of workplace wellbeing ...

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...