In this short and informative video, we guide you through the steps to master the challenging "leg behind the head" yoga pose ...

Discover the art of mastering the lotus leg arm balance in this quick and informative video. Perfect for yoga enthusiasts ...

International Day of Yoga created an isle of peace as the clouds of war loomed over the UN, where the Security Council ...

Celebrate the summer at The LOOP (Las Olas Oceanside Park), where sun-soaked weekends and starry nights are filled with music ...

Founded in 2010 by Tulani Thomas, TuTu’s Green World celebrates 15 years of dedication to educating children and communities ...

At the close of the Hot Docs Festival in May, in a field of dozens of live-action films, it was the animated feature Endless Cookie that took home the $50,000 Rogers Audience Award for Best Canadian ...

This summer, pack your bags for Camp Unwritten – a one-of-a-kind glamping getaway where you’re the star of the story – ...

Their findings suggest that techniques such as mindfulness training and non-invasive brain stimulation may help reduce bladder leakage and the sense of urgency brought on by these environmental ...

POPUCOM meets Ubisoft's Rabbids in a chaotic co-op crossover! Expect zany bosses, hilarious gameplay, and exclusive rewards.

The calming power of mindfulness is well-known to people who have made the practice a part of their daily lives. If you're worried about job, money, the status of the world, or anything else ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...