Discover why 96 million Americans are turning to birdwatching and how you can easily get started in your own backyard with ...

Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage ...

In an age where high-intensity workouts and expensive gym routines dominate health trends, it is easy to overlook one of the simplest, most accessible forms of exercise — walking. Brisk walking for ...

A celebration of MAAFA, Kiswahili for “great tragedy,” referring to the period called the Middle Passage or TransAtlantic ...

I am so glad I did. The term means pretty much exactly what you’d think. It combines the awareness and presence of mind ...

These 10 quaint communities offer horse-drawn buggies, homemade treats, and a peaceful break from our busy world! The heart of Ohio’s Amish Country beats in Berlin. Horse-drawn buggies clip-clop ...

Summer offers more than just the opportunity for rest. It’s also a chance for students to recover from AI-driven anxiety and ...

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...

A new study finds that older adults with mild cognitive impairment struggle more with focusing attention and mindfulness ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, ...