A celebration of MAAFA, Kiswahili for “great tragedy,” referring to the period called the Middle Passage or TransAtlantic ...

I am so glad I did. The term means pretty much exactly what you’d think. It combines the awareness and presence of mind ...

These 10 quaint communities offer horse-drawn buggies, homemade treats, and a peaceful break from our busy world! The heart of Ohio’s Amish Country beats in Berlin. Horse-drawn buggies clip-clop ...

Summer offers more than just the opportunity for rest. It’s also a chance for students to recover from AI-driven anxiety and ...

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...

The war with Iran may be over, but we are only now beginning to see its side effects. So how do stress and anxiety stemming ...

A new study finds that older adults with mild cognitive impairment struggle more with focusing attention and mindfulness ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to downriverlife@thenewsherald.com. List the time, date, location, ...

Explore how moderate mobile gaming benefits mental and cognitive health, despite risks of addiction, with insights from ...

Welcome to Dallas Karting Complex in Caddo Mills, Texas – the hidden gem where ordinary citizens transform into racing legends and middle-aged accountants briefly become their teenage dream versions ...