The Icelandic Way To Make Big and Small Life Decisions originally appeared on Parade.

A CEBU-led team will proudly carry the Philippine flag to Fujairah, United Arab Emirates, for the 6th Asian Yogasana ...

Start your day like the world’s most disciplined achievers—with clarity, consistency, and calm focus. These 8 morning habits ...

In the ever-evolving world of nutrition, food combining has gained attention as a method that promises better digestion, increased energy, and weight loss. But is this approach backed by science or ...

A study published in Psychological Science revealed that regular exercise improves concentration, learning, and creativity. These cognitive gains are direct contributors to higher productivity at work ...

The Rita Deanin Abbey Art Museum has unveiled a series of August wellness events designed to nurture the mind, body, and ...

More millennials and Gen-Z are returning to traditional homesteads, and you might wonder why. If you heard about a lifestyle ...

At 65, South Indian superstar Nagarjuna reveals his age-defying secrets—from early dinners and a 12:12 diet to daily workouts ...

As modern skin faces stress from pollution and chemicals, more people are turning to nature. Plant-based skincare is bringing back ancient wisdom for long-lasting, healthy skin.

The Good Energy Club is helping local mums take a moment for themselves through mindful movement, transforming their entire ...

On International Self Care Day, a doctor stresses that self-care is about consistent actions such as vaccinations and mental ...