What began as a small act inspired by a neighbour became a 25-year-long green movement. With no funds or land, Bholewar ...

Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any fitness ...

Key Takeaways Adopt a balanced diet rich in fiber and fermented foods. Stay hydrated and engage in regular physical activity.

Discover how to get rid of dangerous visceral fat with 5 science-backed strategies. Learn the difference between belly fat ...

Aquarius, embrace peace in simple pleasures today. Nurture relationships with laughter and sincere connection. At work, focus ...

In today’s fast-paced world, striking a balance between work and relaxation is vital for overall well-being. For many ...

Starting your day with a set of invigorating stretches can do wonders for your productivity. These simple exercises not only improve flexibility but also enhance blood circulation, making you feel ...

International pressure for recognition of the Palestinian state is growing – but with Gaza in ruins, is a two-state solution ...