Among the terraced hills, under skies painted gold by the rising sun, lies Nshenyi Cultural Village - not merely a destination, but a place where memory, tradition, and identity walk hand in hand.

Sitting for too long increases your chances of developing heart disease by 35%, stroke by 14%, and type 2 diabetes by 40%, and people are urged to move every 30 to 60 minutes.

Umuganura, Rwanda's national harvest day celebrated on the first Friday of August, stands out as the only traditional event officially recognized on the national calendar, highlighting its deep ...

Health professionals discuss whether gluten causes mood problems, emphasizing bread quality over elimination for better ...

Chittorgarh has a strong presence of the Rajputs, so their platter of food dishes is also rich. Here are the 5 top food ...

Amazon Freedom Festival begins in a few hours, and this is the best time to improve your gut and mental health by investing ...

Good bread can brighten any meal or snack – and if it’s really good, it can even brighten our day! But scanning the bread aisle can be overwhelming.

While roti and bhakri might share the same tawa, their stories, textures and nutritional impact are vastly different.

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African grains are loaded with nutrients such as fiber, protein, and vitamins. Millet is loaded with magnesium and phosphorus, which contribute to healthy bones. Sorghum is a good source of ...

Sorghum and millet, the fifth and sixth most widely grown cereals in the world and a staple food for more than 390 million ...

Bread is an easy source of carbohydrates and is mostly enjoyed as an easy and simple breakfast choice. From North to South, ...