Here are five delicious millet-based recipes that you can easily integrate into your everyday meals. They are simple to ...

This National Mango Day, enjoy a healthy twist on traditional appe with ragi and mango. The recipe is rich in fibre and ...

Farmers of Bumdeling Gewog in Trashi Yangtse have been losing interest in cultivating finger millet due to limited market ...

What’s more, finger millet boasts the highest calcium content of all cereal grains, providing 13% of the DV per 1 cooked cup (100 grams) (4, 10, 11).

Millet also has other health benefits: Controls blood sugar Millets are low-glycemic index (GI) foods and can help keep your blood sugar from spiking after you eat. They contain carbs we don't ...